Today, for a few minutes I actually experienced what 'peace' feels like.
For me it was silent and still. Quiet, calm, colours of light brown and yellow. No thoughts.
Time stood still. Emptiness. Present. Safe. Enough. One.
Heart problems at 24.
Back when I was 24 I was suffering from stress induced angina. My heart was in physical pain and it was sore, tingly and the aching grew whenever I thought about 'work'.
I felt trapped. It was one of my first full time jobs and I remember feeling like I was loaded with all...
Life sucks too. I just want to share an insight. I am super lucky to know many many super high achievers. Can I tell you a secret. They also experience the equal and opposite on the other end of the spectrum.
Emotional lows. 9 or 10 times this week I have had very intimate personal back and...
I quit my job to run around the world chasing little yellow fluffy things!
Back in 1997 I was writing business software and enterprise databases. The software was controlling billions of $ in assets and everyday I was extracting data and creating reports to be used that day in government...
Are we at a choice point?
I feel like we might be. This Pokemon thingy is really making me wonder about if we as a society are getting further or closer to nature.
The ripple effect of being further from nature is disconnection, isolation, stress anxiety, feeling lost and many more personal...
I am not the only one!
When growing up I always struggled making conversation in crowds. I didn't like noisy places like nightclubs or typical bars or pubs.
I'd always prefer a place like a restaurant or smaller groups where you can actually hear each other and talk about interesting stuff ...
I'm sitting here in a raw, gluten free, vegan cafe. All the food is activated, drinks with amazing kefir etc.
So, it occurred to me that this small cafe kitchen probably pumps out more nutrition in one day than many many 'food' mega factories do in 1 year.
So the question... What are we really...
So, this afternoon was weird...
I was ripping up cardboard boxes putting them in the bin and suddenly there was a coin at the bottom of it. A Canadian coin. No problems, it was weird, the box just came from the hardware and there was a foreign coin in it...
However next, I was going through my...
It was initially awesome knowing we were building these bikes for some kids, then we found out they were turning up to receive them!! The effort and fun went through the roof 
:)
Real kids from varied environments who have never had their own bike. Several of these kids upbringings...
