Merry Christmas 
I hope everyone has or had an amazing day with friends and family. I love and believe, that giving and receiving TIME is one of the most precious gifts. Being truly present and connecting with those around you.
Merry Christmas from Australia!
The longest workout I have ever done 1hr 46mins and 6 seconds. Non stop, 12 days of Christmas song style. 12 rounds, each round became a bigger round... The final round had all 12 movements... Bit confusing but somehow you end up making it.
After 40 mins of pain, you find a place of mental...
Today my heart melted
So... parents are not allowed to watch ballet classes on Saturday. Today at the end of year concert was the big reveal.
Eboney and Mia as the only ones on stage together
I am so glad I filmed this and was stunned at what I watched. Our 2 girls up on stage...
REFLECTION, GRATITUDE and BIG ANNOUNCEMENT
I have been busy!! For the last 7 years or so I have been working, mainly behind the scenes, helping amazing people grow their businesses online.
In the wellness space I have worked closely with people like Reid Tracy from Hay House launch...
It is SO interesting to watch how peoples eyes and hearts are taken hostage. Fear paralysis.
I have been intimately involved with 30+ launches. Tens of thousands of orders resulting in 10's of millions of dollars in sales.
I know how these usually play out ,amazing products making peoples lives...
Growing Pains
Not the type that you get when you are young, the type you feel when you are older.
I love seeing people break their own beliefs and see the world in a different light.
Finally breaking free and tasting that feeling of opportunity, that belief, that much much more is possible.
Much...
So today in a launch team meeting everyone was falling off their chair laughing at me...
Why?
Well apparently the home internet was hopeless, my voice sounded like chipmunks plus, the video was freezing with interesting expressions and jazz hands!!! (They sent me screen grabs after the call)
All...
These days I spend most of my time in my marketing brain. Campaigns, launches, products, offers and so much more.
And to make these happen I need to spend time diving into my tech brain.
In my past life I was a programmer. I have had sales booths at Pharmacy conferences selling my software when...
Today, for a few minutes I actually experienced what 'peace' feels like.
For me it was silent and still. Quiet, calm, colours of light brown and yellow. No thoughts.
Time stood still. Emptiness. Present. Safe. Enough. One.
Is it just me or do 'year view calendars' not work for you too?
When I say calendars I mean the way years are typically laid out. Flip ones by month do not work for me because the weeks are broken bridging months.
The big wall calendars either have all the days of the week across the top...
Heart problems at 24.
Back when I was 24 I was suffering from stress induced angina. My heart was in physical pain and it was sore, tingly and the aching grew whenever I thought about 'work'.
I felt trapped. It was one of my first full time jobs and I remember feeling like I was loaded with all...
Life sucks too. I just want to share an insight. I am super lucky to know many many super high achievers. Can I tell you a secret. They also experience the equal and opposite on the other end of the spectrum.
Emotional lows. 9 or 10 times this week I have had very intimate personal back and...
