Today’s life lesson... something I think I do but just a very close to home reminder.
Gratitude for the simple things
Have gratitude if you are not in pain...
Have gratitude if you can walk confidently...
Have gratitude if you can see clearly...
Have gratitude if you can drive yourself...
An assortment... what’s the theme?
I wonder what I was pondering when I ordered these
Just 5 minutes up to the fallen tree across the creek, just five minutes further to a rock pool, just five minutes to another crossing, just five minutes till you see a waterfall, just five minutes to the bottom, just 5 minutes up to the top of the waterfall...
Turned into a 4 hour round trip...
Thanks for this!
That explains why I sleep so deep at night... all this hard work during the day :)
There is a buzz in the air today...
the sun is back out, the swell is up and everyone is out there having fun!
Lucky for me the parking angels were looking after me
My observation and lesson for the week:
True warriors fight even when winning is almost impossible and the slightest chance of success...
It is in their blood it is in their DNA...
They would rather die giving it everything they have than to sit back...
They turn over every rock, search for every...
Lunch time holiday style views... empty beach close to home... in the sun and out of the wind…
Monday down under I was watching the early morning sunrise then was lucky to share on a video call with Rachel Miller on the other side of the world too!!!
Fun!
This is what we have been working on for the last 12 months :) Ellysia has poured thousands of hours into this, recording hundreds of videos so everyone else can experience Gut Health friendly meals at home too without the stress or overwhelm!
Proud hubby!
Check it out! >> ...
I think I am realising that not everyone wants to hang in or near the ocean all day.
It’s actually painful for me to not be near it or close to it... it’s like this constant friend with nothing but fun and excitement...
For me the ocean is full immersion in life...
It’s not a...
My first Monday morning meeting has begun.
A serious chat with the sun and the ocean I think it might take an hour or two .
Fitness and community comes in so many shapes and forms these days... what have you tried and what do you enjoy the most?
Most of my childhood life I played tennis, then surfing took over, then Crossfit, then kitesurfing, now foiling...
I loved the skill challenges and community aspect... there...